Counseling and Lifestyle Health Center

The Counseling and Lifestyle Health Center at the University of Mohaghegh Ardabili is dedicated to promoting the overall well-being, personal growth, and academic success of students. The center provides professional services and resources designed to support the mental, emotional, physical, and social health of the university community.

Mission and Objectives
The center’s mission is to help students achieve a healthy and balanced lifestyle by addressing their psychological, educational, and social needs. Through confidential counseling, preventive programs, and health promotion activities, the center aims to foster resilience, enhance coping skills, and empower students to make informed decisions about their lives and futures.

Core Services

• Individual Counseling: Professional psychological support for students experiencing stress, anxiety, depression, academic pressure, family concerns, or personal challenges.

• Group Counseling and Workshops: Interactive sessions focusing on self-awareness, communication skills, stress management, conflict resolution, and mental well-being.

• Lifestyle and Health Guidance: Personalized advice on nutrition, physical activity, sleep hygiene, and time management to support healthier daily habits.

• Educational Counseling: Academic advising to enhance learning strategies, study skills, and career planning.

• Crisis Intervention: Immediate support for students facing urgent psychological or emotional distress.

• Preventive and Awareness Programs: Campus-wide initiatives on mental health literacy, substance abuse prevention, healthy relationships, and stress reduction.

• Referral Services: Connecting students with specialized medical, psychiatric, or community services when needed.

Commitment to Students
The Counseling and Lifestyle Health Center operates with the principles of confidentiality, respect, and cultural sensitivity. All services are free of charge for students, ensuring equal access to professional support. The center actively collaborates with academic departments, student organizations, and health services to create a supportive and healthy learning environment.

By addressing the diverse needs of students, the Counseling and Lifestyle Health Center plays a vital role in strengthening the university’s mission of fostering academic excellence, personal development, and social responsibility.